EMOTIONS E-COURSE – BECOME ANGER FREE IN 30 DAYS

This course is all about overcoming your emotions, especially anger, to become a better you.  

This course entails practicals that are mostly mental; thinking and recalling situations and environments that may have shaped you. 

This course is for you if you feel or notice yourself lashing out or reacting harshly before even realizing that you are demonstrating this behavior.

This course is not for you if you feel like the person got what they deserved and they will ’now’ refrain from provoking you.

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