EMOTIONS ECOURSE
HOW TO BECOME ANGER FREE IN 30 DAYS
An Online Anger Free, Self~Study Course.
Hello, thank you for your interest in my Ecourse.
My name is Alwonza, Pastor A, or Coach Alwonza.
ONLINE COURSE
SELF-STUDY
30 DAYS / 1 MONTH
In This Course; Becoming Anger Free In 30 Days, You Will Learn How to Build Resilience and Self-Control in Just One Month.
This brief training will equip you to intentionally improve your life and workforce in only one month. You will start laying the groundwork for success and advancement immediately.
A self-study course has been devised to enhance the clarity of vision and breadth of purpose of all people-focused professionals.
Each lesson in this 30-day program has a practical component, allowing you to begin your development and make significant progress toward realizing your goal from Day One.
The ebook ‘EMOTIONS – How To Become Anger Free In 30 Days’ is a required reading for everyone who wants to master dealing with others.
What You’ll Learn:
You have taken interest in getting control of your emotions and this e-course Emotions: How To Become Anger Free In Just 30 Days, is the beginning of your one month journey to enhancing your emotional capabilities.
– SURVIVAL IMPORTANCE OF EMOTIONS
– CHOICE MAKING
– DETERMINING BOUNDARIES
This is a 30 day self-anger management course and this course will equip you to intentionally improve your life and those around you.
Remember, in only one month, you will start laying the groundwork for success and advancement immediately. This book, Emotions: How to Become Anger Free in 30 Days, is a required reading for everyone who wants to master dealing with their emotions.
This self-study course has been created to enhance the clarity of vision and freedom of purpose of all people focused professionals, moms, dads, family, children, coworkers.
Everyone you come in contact with. Each lesson in this 30 day program has a practical component. Yes, it is a course, therefore, you’ll be getting a little bit involved.
This allows you to begin your development and make significant progress toward realizing your goal from day one. Topics such as survival, importance of emotions. Our emotions, and inform us when our basic human needs are not being satisfied.
Another topic is choice making. Our emotions are a rich source of knowledge. When our personal emotions, the connections in our brain, when they are broken, we cannot even begin to make basic judgments.
My favorite topic, determining boundaries. This is my favorite because I kept silent a lot of times, held in the way I felt simply because I did not know how to express my emotions without hurting someone’s feelings.
And I thought they were irrelevant. I thought no one would care.
I needed boundaries. I allowed too much into my personal space.
In this e-course, your emotions will be identified and you’ll be able to quickly recognize, Hey, my emotions are letting me know right now that I’m feeling a little uneasy in this situation. Also, this topic will help you establish the essential limits to safeguard your physical and mental wellbeing.
So as you wrap up this, this e-course, you will finish on a new foundation of self and mutual respect for yourself and those around you.
You want to change.
You’ve made it this far.
Now do the action part for the change that you so desire and…
See you on the inside!
Alwonza Brooks Pastor | Coach | Author
HOW I STARTED
I did not initially start with a business plan. I started with ideas through word of mouth from wherever I was.
Although this is great it had me traveling, extensively.
ONE: I often went to my clients. I met at their homes, my home, church, Starbucks and other coffee shops, and Panera Bread.
I was growing but in 2016 I went to the streets. I often spoke to people through passing or being asked ‘what do you do?’
In 2017 I started going to shelters which included parking lots and other group gatherings.
In 2018 I started coaching via phone. This was very productive, I feel, for my clients, because I was not sitting directly in front of them. They were able to speak more freely while not feeling like they were being judged. (judgement because I had not established a foundational relationship through ongoing communication.)
TWO: I never thought or considered how long the sessions would be. I could have incorporated several sessions but I often just stayed with the person on the phone or in person until we felt resolution. I have stayed in sessions longer than 24 hours. Other times I have started at sunset and ended at sunrise.
I allowed the sessions to be dictated around their schedules.
THREE: I charged nothing. NADA. Zilch. Sometimes I was fed.
In 2020, I received a monetary payment. Yes, 5 years later I received my first cash payment, out of generosity.
HOW ITS GOING
From then til now, I have slowly weaned myself and others from expecting this service. I say weaning myself because I do recognize that this is a need that I can easily add my 2 cents to to help them out.
It has taken 2 great years but it has brought me to where I am now. In this place I am able to provide this service with surety, simplicity, and the avenue to teach others.
This did not happen overnight, suddenly, or all at once.
So, what does this look like for me now? 🙂
MINISTRY
TIME FOR REFLECTION
I work from home, currently.
At the time of this publishing, I have completed my Masters In Business & in Leadership.
I get to stay home with my daughter everyday.
I have the freedom and time to travel.
I have the freedom to give back through courses and continue to place into books the knowledge that the Lord has given unto me.
Discover more from Alwonza | Changing Minds, Changing Lives
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